Happy Birthday to Me

It has been quite a while since I wrote any posts for this blog, but I haven’t forgotten about it. Might I share a video I made on my 53rd birthday Screen Shot 2017-05-25 at 10.01.43featuring some of my workout to demonstrate the awesome results of IF? Enjoy.Screen Shot 2017-05-25 at 10.06.32

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s